Stress can be caused by any number of things, such as work and family. But in these uncertain times, it’s only natural to experience elevated levels of stress. Too much stress can have negative effects on bodies such as headaches, stomachaches, increased heart rate, and overall feelings of anxiety. But your dentist in Douglasville also wants you to know that high levels of stress can also affect your oral health. Let’s examine a few ways in which this happens, as well as what you can do to help protect yourself.
- Jaw Pain & Discomfort
Your jaw joint, or your temporomandibular joint (TMJ), is one of the main areas where stress can affect your oral health. When we’re overly stressed, we tend to have a subconscious response that causes us to clench or grind our teeth repeatedly. This constant pressure on both the teeth and jaw muscles can lead to jaw pain as well as damage to teeth. Over time, if the clenching and grinding continue, you may develop TMJ disorder. This often painful condition is usually accompanied by jaw popping or clicking or even a locked jaw. It’s best to see your dentist in Douglasville when you start experiencing these symptoms.*
- Canker Sores
Many of us have experienced the discomfort of the canker sore or other similar sores in our mouths. These sores often resemble ulcers and can be white or red spots or lines. While there is no definite cause of a canker sore, studies conducted by the Academy of General Dentistry support the hypothesis that canker sores can occur more often in those who undergo prolonged periods of stress. Canker sores can be annoying and a little bit painful, but they aren’t contagious.
- Gum Disease
One of the most common dental diseases that affect Americans is gum disease. Typically, the cause of gum disease is poor dental hygiene or smoking. But there have been recent studies that suggest a connection between stress and gum disease. It’s also important to know that this oral health disease doesn’t only increase the risk of problems in the mouth, such as tooth loss, it can also contribute to problems throughout the body. Gum disease has been linked to overall health conditions such as heart disease, respiratory disease, and some cancers. Some signs of gum disease include bleeding while brushing or flossing, chronic bad breath, or swollen gums. If you notice any of these, call your dentist in Douglasville.*
Reduce Your Stress, Reduce Your Risk
Reducing stress levels can go a long way in protecting both your overall health as well as your oral health. While everyone is different and stress-management techniques can vary in effectiveness from person-to-person, there are a few trusted tips health professionals recommend.
- Sleep. Getting enough sleep every night can help our bodies recover and lower stress. If you have trouble falling asleep, try to avoid blue light an hour before bed, listen to calming music or sounds, and follow a regular routine of waking up the same time every day.
- Exercise. Whether you decide to go for a walk, dust off your yoga mat, or follow a workout video, make sure you do some sort of exercise every day. Physical activity can release endorphins and can decrease stress.
- Breathe. Simply focusing on your breathing or practicing daily meditation can do wonders in lowering blood pressure as well as stress. Take a few minutes every day to focus on deep breathing exercises or try out an app that guides you through a meditation session.
During these uncertain times, we’re bound to feel stressed out occasionally. Make sure you focus on identifying when you’re feeling this way and practice lowering stress levels to help keep your body, mind, and oral health in good shape.
*At the time of publishing, the ADA recommends that all preventive dental appointments and non-emergency consultations be postponed. Please check with your local regulations.
There’s a lot of uncertainty in the world today, including whether or not you should see your dentist in Douglasville. We’re here to help. As of April 1, 2020, the American Dental Association (ADA) has recommended that dentists across the country suspend all routine dental care to help reduce the spread of COVID-19 until at least April 30th. However, dentists may still be seeing patients who are experiencing dental emergencies. But what, exactly, is considered a dental emergency?
Defining Dental Emergencies
The ADA defines dental emergencies as “potentially life-threatening and require immediate treatment to stop ongoing tissue bleeding [or to] alleviate severe pain or infection.” Some signs indicating that you may be experiencing a dental emergency include:
- Bleeding that doesn’t stop
- Pain or swelling in or around your mouth
- Tooth or jaw pain
- Broken or knocked-out tooth
- Gum infection with pain and swelling
The ADA also lists “urgent” dental care as a secondary set of symptoms that may require early intervention by a dentist. Dental problems that are classified as urgent include:
- Severe dental pain caused by pulpal inflammation
- Third-molar pain
- Tooth fractures with pain or resulting in soft tissue trauma
- Post-op complications such as dry socket
- Abscess or localized bacterial infection with swelling
- Dental trauma that results in a lost tooth
- Lost or broken temporary restoration or if a restoration is irritating the gum tissue
- Cavities or decay that cause pain
It’s important to note that these lists do not include every possible situation of a dental emergency or urgent dental need. The best thing to do if you think you’re experiencing a dental emergency is to call your dentist in Douglasville to determine the best course of action.
What Can Wait?
There are several types of dental treatments that are not considered emergencies and should not warrant an immediate visit to the dental office. Non-emergency dental care includes, but is not limited to:
- Routine exams, cleanings, x-rays
- Cosmetic dentistry consultations or pre-scheduled treatments such as whitening
- Cavities that do not cause pain
- Extraction of teeth that are not painful
We understand that postponing your routine dental appointments may not be ideal, and while we’d love to see you, please help us and our entire community stay safe by staying at home.
*Please note, COVID-19 recommendations change regularly. Please refer to your local government for the most recent updates regarding dental care during this time.
From kids to adults, there’s no shame in getting your game on. It’s a great way to get your daily exercise and spend time with friends or family. (And a little competition never hurt.)
With any sport, we run the risk of spraining an ankle or breaking a wrist. But you also run an even bigger danger of damaging your teeth. No one wants that! Especially your dentist in Douglasville.
Oral injuries from sports can range from a simple bump on the lip to requiring major dental surgery to repair a smile. (Hello, hockey players!) Over the years, we’ve seen a lot of broken, chipped teeth due to sports. Here are some of the most common culprits when it comes to wreaking havoc on smiles.
#1 – Football
As the gridiron game starts to heat up this month, you should know that it’s not so hot for your smile. You can probably imagine that any sport requiring tackling is going to cause an injury or two somewhere along the way. Make sure you and your kiddos are equipped with a custom mouthguard. They offer added protection to your bite when you’re fighting hard on the field. You don’t want tackles taking out your teeth.
#2 – Basketball
This court can be harsh on teeth. Not everyone wears mouthguards to protect their smile when playing basketball, but there are so many opportunities for damage to your teeth. This is true, especially as we grow older and continue in the sport. Just picture it: an elbow flailing here and there or a ball headed straight for the kisser. Basketball has the potential to do some serious damage to your teeth.
#3 – Martial Arts
Sports such as martial arts, mixed martial arts, boxing, and others can also spell trouble for your teeth. There’s no denying that these sports are full-contact and sometimes literally mean hitting someone directly in the face. Oral injury is occasionally imminent. But it can be avoidable if you remember to wear a custom mouthguard courtesy of your Douglasville dentist.
#4 – Stick and Bat Games
Think of a sport that you need a bat or a stick to play; we’ll wait. (Hint: Hockey, baseball, lacrosse, cricket, etc.) There’s an increased risk of getting smacked in the face with a stick or bat when you’re on the field or the ice with these sports. Just like all of the other sports we’ve discussed so far, it’s important to protect your smile with a mouthguard, especially if you’ve had extensive cosmetic work.
#5 – Skateboarding
Sure, Tony Hawk has a great smile. But we’re willing to bet he’s wiped out once or twice and his smile was right in the middle of it. Skateboarding can be fun and exhilarating just like a halfpipe, but if you’re not careful, your teeth can end up damaged. Chipped, broken, and knocked out teeth are common skateboarding injuries that we’ve seen (in children and parents).
At our Douglasville dental office, we’re all about preventing damage and decay to your teeth. After all, we want your smile to last a lifetime. However, if you find yourself with a dental emergency with a sports injury, know that you can always count on us. Please call our office to learn more about how we can accommodate you and your family should a dental emergency arise. We’re always here to help you feel better and have a healthy smile!
Nobody ever wants to experience the pain and discomfort of a toothache. But the truth is, toothaches can happen to anyone, and they can come without warning. While the best way to treat a toothache is to see your dentist in Douglasville as quickly as you can, there are some things you can do before your appointment to help ease the pain.
5 Ways to Ease a Toothache
Toothache pain can come with a lot of discomfort. But this pain doesn’t necessarily stay only in the affected tooth. You can get a headache, your gums may pulse, and your entire mouth can feel the effects. Try these tips to help.
- Salt Water Rinse – Gently swish a solution of warm water and salt around your mouth a few times a day. This will help dry out fluid in the affected area and ease pressure on the nerves. Just make sure not to swallow the concoction.
- Ice – Just like any other injury, ice can help reduce inflammation and pressure on the nerves. Put an ice pack or a cold compress on the side of your face where the pain is coming from. Don’t put anything cold directly onto your skin. Use a cloth as a barrier.
- Anti-inflammatories – Over-the-counter anti-inflammatory medications may also ease toothache pain. Read the label on the bottle to determine how much should take. Remember, swallow the medication and do not apply it directly to the gums or tooth.
- Floss – If a piece of food stuck between two teeth may be causing the pain it’s ok to take a piece of floss and gently try to wiggle it out. The keyword here is gently. Too much pressure or roughly flossing can cause damage and more pain.
- Anesthetic – Many pharmacies and grocery stores carry over-the-counter oral anesthetics for tooth pain relief. They will temporary numb your mouth so you can get a little relief. However, these gels or liquids are not meant to be a permanent solution.
What Causes Toothaches Anyway?
There’s no one thing that can cause a toothache. Many things ranging from decay, cavities, or a dental injury may be to blame. While usually caused something minor which is easily treated at our Douglasville dental office, there are times when a toothache may be a sign of gum disease, infection, or chronic tooth grinding. Whatever is causing your toothache, it’s best to get it checked as soon as you can to avoid the need for in-depth treatment.
What You Can Do to Reduce Your Risk
Although toothaches can happen to anyone at any time, there are certain precautions you can take to reduce your risk of getting one. First, make sure to keep up with your dental appointments every six months. These dental cleanings and exams can catch potential problems before they have a chance to turn into an unwanted toothache. Second, practice good oral hygiene habits of brushing and flossing every day to remove food particles, bacteria, and plaque from teeth that could otherwise cause decay.
You don’t need to continue to suffer from toothache pain, and often times they’re easily treated. Try these at-home remedies and schedule an appointment at our dental office in Douglasville as soon as you can. We’re always happy to help.
Our dental office in Douglasville understands that losing or breaking a filling can be scary. It may even be a little painful. But many times a lost filling isn’t a dental emergency. However, with that said, it’s still important to treat it appropriately and in a timely manner. We’re here to walk you through the steps you should take if you do lose a filling and what you can do to help protect yourself.
Pick Up the Phone
The very first thing you should do if you lose or break a filling is call your dentist in Douglasville. Explain what happened, any symptoms you have, and if you’re in any pain. Sometimes our dental office has appointments available and may be able to see you the same day. If not, make sure you get the earliest appointment possible. If left untreated, a lost filling can result in more decay and damage.
During the appointment your dental team will examine the area and check for any other damage. They’ll then make a recommendation for the best treatment for you. Treatment may be another filling or it could be a dental crown. If the area is large, a crown is usually the treatment of choice.
Take it Easy
While you’re waiting for your appointment you should try your best to avoid chewing on the side of your mouth where the filling once was. This can help keep food and bacteria out of the space left by the filling.
Clean it Well, Clean it Often
After you do eat, rinse your mouth out with warm salt water to rinse away any lingering food particles. You can also gently brush the area with a toothbrush if it doesn’t cause pain.
Take Some Medicine
Pain reliever can work wonders in relieving any sensitivity or discomfort that may come along with losing a filling. Use what typically works best for you and follow the dosage instructions on the label.
Try Temporary Filler
Many pharmacies carry temporary filling material made with zinc oxide. Using this to block up the gap in your tooth will not only help keep food out, but can ease pain too. Just remember that this is a temporary fix.
Even though dental fillings are incredibly strong and can last for years, sometimes things happen that can cause them to fall out. If this happens, don’t wait to call our Douglasville dental office to schedule an appointment.