With Labor Day right around the corner, we’re sure our patients and neighbors are gearing up for a celebration. Typical Labor Day picnics usually include tons of delicious foods and snacks ranging from hot dogs and barbeque chicken to dips and salads galore. But some of these yummy treats aren’t so great for smiles. At our dental office in Douglasville, we’re here to tell you about some of the most common Labor Day foods and drinks that could be bad for your teeth.
Be Aware of the Condiments
Even though condiments are used sparingly, they can still present dangers to oral health. Some of the most damaging condiments include:
- BBQ Sauce
- Salad Dressing
Common Labor Day picnic staples, BBQ sauce, ketchup, and salad dressings can put teeth at increased risk for decay and enamel erosion. Ingredients in these condiments pack a double whammy since they tend to be both acidic (vinegar) and sweet (sugar). The acid from the vinegar can wear away tooth enamel while the sugars lead to decay and cavities.
Chips & Pretzels
Salty chips and crunchy pretzels go so well with other Labor Day treats, but they can get stuck in the crevices of teeth. If not removed, these leftover food particles will feed bacteria in the mouth. The bacteria will then release acid which can affect tooth enamel.
Soda can contain lots of sugar and acid, and as we all know, both are concerning for your dentist in Douglasville. If you must have a soda, try to drink only one and use a straw to minimize how much touches your teeth.
Alcohol is naturally drying and will cause your mouth to dry out too. This reduces saliva production which typically would wash away bacteria and plaque before it has a chance to cause damage.
We’re not saying you should avoid these treats altogether, but we do encourage you to mix in some fresh veggies, cheese, and in-season fruits. Also make sure to drink plenty of water and try to brush your teeth shortly after eating. If brushing isn’t an option, a quick rinse with some water can rinse away sugars and acids, helping to protect your teeth.
From all of us at our Douglasville dental office, we hope you have a happy and safe Labor Day.
Our dental office in Douglasville understands that losing or breaking a filling can be scary. It may even be a little painful. But many times a lost filling isn’t a dental emergency. However, with that said, it’s still important to treat it appropriately and in a timely manner. We’re here to walk you through the steps you should take if you do lose a filling and what you can do to help protect yourself.
Pick Up the Phone
The very first thing you should do if you lose or break a filling is call your dentist in Douglasville. Explain what happened, any symptoms you have, and if you’re in any pain. Sometimes our dental office has appointments available and may be able to see you the same day. If not, make sure you get the earliest appointment possible. If left untreated, a lost filling can result in more decay and damage.
During the appointment your dental team will examine the area and check for any other damage. They’ll then make a recommendation for the best treatment for you. Treatment may be another filling or it could be a dental crown. If the area is large, a crown is usually the treatment of choice.
Take it Easy
While you’re waiting for your appointment you should try your best to avoid chewing on the side of your mouth where the filling once was. This can help keep food and bacteria out of the space left by the filling.
Clean it Well, Clean it Often
After you do eat, rinse your mouth out with warm salt water to rinse away any lingering food particles. You can also gently brush the area with a toothbrush if it doesn’t cause pain.
Take Some Medicine
Pain reliever can work wonders in relieving any sensitivity or discomfort that may come along with losing a filling. Use what typically works best for you and follow the dosage instructions on the label.
Try Temporary Filler
Many pharmacies carry temporary filling material made with zinc oxide. Using this to block up the gap in your tooth will not only help keep food out, but can ease pain too. Just remember that this is a temporary fix.
Even though dental fillings are incredibly strong and can last for years, sometimes things happen that can cause them to fall out. If this happens, don’t wait to call our Douglasville dental office to schedule an appointment.