Tooth Sensitivity: What to do When Both Heat & Cold Bother You
Cold drinks, hot soup, and a whole lot of pain. If you’re struggling with eating what you want without pain, especially if it’s common with hot or cold foods, you’re probably suffering from sensitive teeth. At my Douglasville dental office, we hear this often and we’d like to help.
There are many reasons your teeth could be susceptible to pain while eating or drinking something hot or cold. One of the most common is the tooth’s root structure has become exposed. This anatomy of the tooth contains a lot of nerves, and when it’s open to contact with elements, the pain can be extreme. The root structures typically become exposed through gum recession or eroded enamel, both of which can be caused by grinding, a lot of acidic drinks, and even aggressive brushing.
How to Fix It
- Toothpaste Choice. By simply changing your toothpaste, you can help ease pain caused by sensitivity. If you have sensitive teeth, it’s wise to avoid toothpastes that contain sodium pyrophosphate, which is found found many whitening and tartar-control pastes. Instead, choose a toothpaste that designed specially for sensitive teeth and use it regularly.
- Softer is Better. When selecting a toothbrush, make sure you choose one that has soft bristles. Hard-bristled brushes can contribute to wear and tear on the tooth’s enamel and put you at increased risk for sensitivity. Additionally, brushing too hard can lead to similar results. If your brush’s bristles are sporadically angled, chances are you’re brushing too hard.
- Easy on the Soda. And acidic juice and food. The more acidic the food or drink, the more damage to your tooth enamel and the more likely you’ll suffer from sensitivity pain. Choosing water over soda is always wise.
If sensitive teeth are keeping you from enjoying the foods and drinks you love and you can’t seem to ease the pain, call my dental office in Douglasville. We’ll work with you to determine what may be causing your sensitivity and talk about proper treatments to get you back to eating and drinking without pain. Some common treatments may include application of a desensitizing agent, bonding, or sometimes a root canal.
Accepting patients from Douglasville, Lithia Springs, Villa Ricca, and neighboring areas.
“Why is Biting My Nails so Bad?”
Whether it’s out of boredom, nervousness, or your nails just get too long and nail clippers aren’t handy, biting your nails is one of the most common habits. While nail biting may seem to ease stress, at my Douglasville dental office, we want you to know that it’s not only a great way to transfer germs that could make you sick, it could also lead to a variety of dental problems.
- Chips. We’re not talking about the salty, crunchy kind. We’re referring to the tooth enamel damage caused by nail biting. Fingernails are hard, and gnawing on them can lead to chips or cracks in the teeth.
- Wear and Tear. Like the rest of your body, your teeth need to take periodic breaks. If you’re constantly putting stress on them by nail biting, teeth may begin to wear down and could become uneven.
- Jaw Issues. Biting your nails may lead to TMJ Disorder, which causes painful headaches, locking or popping of the jaw, or jaw pain. Because of the abnormal way your jaw needs to move around to nibble off a nail, it may throw the alignment out of whack, leading to TMJ Disorders.
- Back to the Grind. The Academy of General Dentistry (AGD) states that nail biters may be putting themselves at greater risk for bruxism, or unintentional grinding or clenching of teeth. Grinding and clenching can lead their own host of problems including jaw issues, headaches, and tooth damage.
- Dental Bills. Since there is such a strong correlation between nail biting and dental problems, it’s not surprising that those who are chronic nail biters end up having higher dental bills than non-biters. According to the AGD, people who bite their nails end up paying an additional $4,000 in dental bills throughout their lifetime.
If you’ve been biting your nails and can’t seem to stop, give my dental office in Douglasville a call. We can talk about ways others have successfully broken the habit, check your mouth of any potential side effects, and work with you to get your mouth healthy.
Welcoming patients from Douglasville, Lithia Springs, Villa Ricca, and neighboring areas.