Many smokers try to disguise their habit by covering up the smell with gum, mints, or mouthwash. But the truth is, your dentist in Douglasville can probably still tell that you’re a smoker even if you don’t share that information. In actuality, there’s a lot your dentist can tell about you and your health simply by looking in your mouth.
Your bi-annual dental visits are a great opportunity for both you and your dentist to catch up, share and discuss any changes that may have happened in your oral or overall health, and for your dental team to thoroughly clean and exam your teeth. But did you know that it’s important to share your habits and health history with your dentist? It’s true! Talking with your dentist about things, even if you’re embarrassed by them, can help make your dental care better. Additionally, there are even some things your dentist can tell about you even if you choose not to disclose that information.
3 Things Your Dentist Already Knows
- You Bite Your Nails
Your dentist in Douglasville doesn’t need to be a trained manicurist to know that you bite your nails. How? Nail biters tend to have tiny chips and cracks in their teeth more often than those who don’t bite their nails. And that’s not all. A nail biter’s front teeth can appear worn down, shortened, or flat. Both of these side effects of nail-biting are concerning as they can lead to other problems. Chips and cracks provide a place for bacteria to nest, increasing the risk of decay. These tiny imperfections can also become bigger over time and cause sensitivity and broken teeth. Lastly, the change in tooth shape can throw off your bite and cause jaw pain for TMD/TMJ disorder.
- You Only Floss Right Before Your Appointments
While we’re impressed with your last-minute flossing session and we appreciate the attempt, we will know if this is the only time, or one of the only times, since you’ve flossed since your last appointment. The truth is, while you probably did a good job at removing anything that was lingering in between your teeth, your gums can still tell on you. When you don’t floss regularly, your gums will often be red and puffy and will most likely bleed during your hygiene visit. A common misconception is that everyone’s gums bleed at the dentist, and this simply isn’t true. Healthy gums that are flossed regularly won’t bleed.
- You Don’t Brush Your Teeth
Patients that don’t brush their teeth twice a day, every day, or those who do a bad job at thoroughly brushing will have several tell-tale signs that your dentist in Douglasville will see immediately. The proof is in both the health of your gums as well as what’s left lingering on your teeth. Avid brushers typically have healthy, pink gums and minimal tartar buildup whereas casual brushers usually show larger areas of tartar and red, swollen gums.
We always encourage you to share any habits or concerns with your dentist in Douglasville. Don’t be afraid to talk to your dental team, even if it’s something you feel like you should hide. Your dentist, like your physician, is a crucial part of your healthcare team, and the more they know, the better they can care for your teeth and overall health.
November is Diabetes Awareness Month and strives to raise awareness of a chronic disease that affects nearly 30 million Americans. But what does this have to do with your dentist in Douglasville? Well, the truth is, there is a strong connection between oral health and diabetes, and it’s ever more important for diabetics to take care of their teeth. In fact, research shows that diabetes can result in complications throughout the body including heart, kidney, nerve, eye, and gum disease. Here are a few easy ways to protect your teeth and your overall health.
The Importance of Oral Hygiene
One of the best ways for diabetics and non-diabetics to reduce their risk of gum disease is to practice good oral hygiene. This means brushing your teeth at least twice a day, gently brushing your tongue, and flossing daily. However, just quickly brushing or using the wrong tools won’t do much to protect your teeth. Make sure you brush for two minutes, use fluoride toothpaste to protect teeth against decay, and use gentle circular motions to effectively remove plaque and bacteria without damaging your enamel.
Additionally, it’s also incredibly important to see your dentist in Douglasville at least every six months for a deeper professional cleaning that will remove plaque buildup that at-home brushing alone won’t touch.
Eat a Healthy Diet
Diabetics know just how important it is to choose healthy foods to maintain their blood sugar levels. But eating a well-balanced diet can also help protect oral and overall health. Fresh crunchy fruits and crisp vegetables can fuel your body with essential nutrients and can also help gently scrub bacteria off of your teeth in between brushings. And of course, your dentist in Douglasville would caution anyone, especially diabetics, of eating too much sugar. This includes hidden sugars that are often found in foods with a lot of carbohydrates. Make sure to work with your doctor to find a dietary plan that works for you and your body.
Check Your Blood Sugar Regularly
While this is a regular part of every diabetic’s life, checking and maintaining healthy blood glucose levels is crucial to protecting your health. This is true for oral health, too. If your numbers are not controlled properly, you can experience loose teeth, gum disease, and other issues. But that’s not all. If there is an infection such as gum disease in the body, blood glucose levels will become elevated and can be difficult to control.
Our dental office in Douglasville is dedicated to doing our part to help raise awareness about how diabetes can affect oral health during Diabetes Awareness Month and all year long. To help us better care for you, make sure to share your health history with your dental team and discuss any changes in your mouth or overall health with your dentist at each visit.